Want to learn more?

• Are you new to fitness or looking for a change in your routine?

• Are you able to attend 3 workouts per week?​

• Are you willing to track your progress?

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• Are you able to commit to learning how to build a healthy lifestyle for 8-weeks?​

• Are you willing to make changes to what you consume and your habits? ​We give you the tools that you need to succeed. You just have to follow them.

• Are you willing to give your best effort?

• Do you really want to see the change? The coaches and I really want to see you succeed, but we can't do it for you and you need to want it more!